Home » Roasted Garlic
Roasted Garlic
From EatingWell: July/August 1995
With its mellow, almost buttery flavor and texture, roasted garlic is a surefire way to perk up low-fat dishes.
4 servings
Active Time:
Total Time:
Nutrition Profile
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | Gluten free |
View Our Nutrition Guidelines »Ingredients
- 1 head garlic, unpeeled
- 2 teaspoons water
Preparation
- Preheat oven to 400°F. Rub off excess papery skin from the garlic head without separating the cloves. Slice about 1/2 inch off the top of the garlic head. Place the garlic on a square of aluminum foil or in a ceramic garlic roaster, if you have one. Sprinkle with 2 teaspoons water and pinch the edges of the foil together to make a package.
- Roast until the cloves are very soft, 40 to 45 minutes. Unwrap and let cool slightly. Squeeze the cloves out of the skins.
Nutrition
Per serving: 11 calories; 0 g fat ( 0 g sat , 0 g mono ); 0 mg cholesterol; 2 g carbohydrates; 0 g added sugars; 0 g protein; 0 g fiber; 1 mg sodium; 30 mg potassium.
Exchanges: Free Food
More From EatingWell
-
Breakfast is an important meal, providing you with energy for...
Breakfast can give you a much-needed energy boost to start...
-
Breakfast is good for your heart, says recent research in the...
-
Nearly 107 million Americans are believed to have high...
Recipe Categories
- Health & Diet Considerations
- Healthy weight
- Heart healthy
- Low saturated fat
- Low cholesterol
- Low carbohydrate
- Low calorie
- Gluten free
- Diabetes appropriate
- Meal/Course
- Dinner
- Preparation/ Technique
- Roast
- Servings
- 4
- Total Time
- 1 hour or less
- Ease of Preparation
- Easy
- Type of Dish
- Other (non-main dish)
- Style/Theme
- Vegetarian
- Vegan
- Everyday favorites
- Publication
- July/August 1995
Advertisement
Free Newsletters
EatingWell Magazine
| | | | | Customer Service |
Advertisement
Today's Favorites
- Skillet Gnocchi with Chard & White Beans (189 comments)
- Chilaquiles Casserole (103 comments)
- Hamburger Buddy (100 comments)
- Bev's Chocolate Chip Cookies (87 comments)
- Balsamic & Parmesan Roasted Cauliflower (74 comments)
- Easy Salmon Cakes (73 comments)
- Broccoli-Cheese Chowder (72 comments)
- Mini Mushroom-&-Sausage Quiches (63 comments)
- Sauteed Chicken Breasts with Creamy Chive Sauce (58 comments)
- Beef & Bean Chile Verde (52 comments)
Poll of the week
© Copyright 2012, Meredith Corporation. All Rights Reserved
