RSSRoasted Bell Peppers
From EatingWell: Charter Issue, 1990 — Subscribe Now!
Fat bell peppers taste like summer itself when grilled.
6 servings
Active Time: 15 minutes
Total Time: 15 minutes
Nutrition Profile
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Ingredients
- 1 large red bell pepper
- 1 large yellow bell pepper
- 1 large green bell pepper
Preparation
- Prepare a grill.
- Wash peppers and pat dry. Cut each in quarters lengthwise. Remove seeds and pithy membrane.
- Grill for 5 minutes, placing them at the outer edge of the barbecue, then turn them over and grill until barely browned and tender-crisp, about 5 more minutes. Slice each piece into three strips. Serve hot or at room temperature.
Nutrition
Per serving: 18 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 4 g carbohydrates; 1 g protein; 1 g fiber; 2 mg sodium; 149 mg potassium.
Nutrition Bonus: Vitamin C (167% daily value).
Exchanges: 1 vegetable
Recipe Categories
- Ethnic/Regional
- American
- Ease of Preparation
- Easy
- Type of Dish
- Side dish, vegetable
- Appetizer
- Style/Theme
- Vegetarian
- Vegan
- Entertaining, casual
- Holiday
- Labor Day
- July 4th
- Father's Day
- Publication
- Charter Issue, 1990
- Health & Diet Considerations
- Healthy weight
- Heart healthy
- Low sodium
- Low saturated fat
- Low cholesterol
- Low carbohydrate
- Low calorie
- Diabetes appropriate
- Meal/Course
- Dinner
- Appetizers
- Main Ingredient
- Vegetarian, other
- Servings
- 6
- Total Time
- 15 minutes or less
More From EatingWell
Free Newsletters
Advertisement
EatingWell Magazine
Advertisement
Advertisement
