Home » Roasted Bell Peppers
Roasted Bell Peppers
From EatingWell: Charter Issue, 1990
Fat bell peppers taste like summer itself when grilled.
6 servings
Active Time:
Total Time:
Nutrition Profile
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | Gluten free |
View Our Nutrition Guidelines »Ingredients
- 1 large red bell pepper
- 1 large yellow bell pepper
- 1 large green bell pepper
Preparation
- Prepare a grill.
- Wash peppers and pat dry. Cut each in quarters lengthwise. Remove seeds and pithy membrane.
- Grill for 5 minutes, placing them at the outer edge of the barbecue, then turn them over and grill until barely browned and tender-crisp, about 5 more minutes. Slice each piece into three strips. Serve hot or at room temperature.
Nutrition
Per serving: 18 calories; 0 g fat ( 0 g sat , 0 g mono ); 0 mg cholesterol; 4 g carbohydrates; 0 g added sugars; 1 g protein; 1 g fiber; 2 mg sodium; 149 mg potassium.
Nutrition Bonus: Vitamin C (167% daily value).
Exchanges: 1 vegetable
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Recipe Categories
- Publication
- Charter Issue, 1990
- Holiday
- Labor Day
- July 4th
- Father's Day
- Type of Dish
- Side dish, vegetable
- Appetizer
- Health & Diet Considerations
- Healthy weight
- Heart healthy
- Low sodium
- Low saturated fat
- Low cholesterol
- Low carbohydrate
- Low calorie
- Diabetes appropriate
- Gluten free
- Total Time
- 15 minutes or less
- Preparation/ Technique
- Grill/BBQ
- Style/Theme
- Vegetarian
- Vegan
- Entertaining, casual
- Servings
- 6
- Ethnic/Regional
- American
- Meal/Course
- Dinner
- Appetizers
- Ease of Preparation
- Easy
- Main Ingredient
- Vegetarian, other
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