From EatingWell: January/February 2008 — Subscribe Now!
The entire beet plant—roots, stems and greens—can be used in this stunning appetizer. The beets are roasted then pureed with goat cheese for a creamy ruby-red spread. The greens and stems are sautéed with olive oil and garlic for the topping.
16 crostini
Active Time: 50 minutes
Total Time: 1 1/2 hours
Diabetes appropriate | Low carbohydrate | View Complete Nutrition Guidelines»
Per crostini: 82 calories; 4 g fat (1 g sat, 2 g mono); 3 mg cholesterol; 10 g carbohydrates; 4 g protein; 2 g fiber; 181 mg sodium; 224 mg potassium.
Nutrition Bonus: Vitamin A (25% daily value)
1/2 Carbohydrate Serving
Exchanges: 1/2 starch, 1 fat
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