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Roasted Apples

:  The Essential EatingWell Cookbook (2004)

Your rating: None Average: 4.2 (5 votes)

Try these roasted apples on top of vanilla frozen yogurt and sprinkled with chopped walnuts for a quick dessert.


READER'S COMMENT:
"A simple little dish but we enjoyed it! I added some cinnamon and cloves before roasting. A nice side for a pancakes-and-eggs dinner. "
Roasted Apples Recipe

Makes: 4 servings

Active Time:

Total Time:

Nutrition Profile

Diabetes appropriate | Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 2-3 cooking apples, such as Golden Delicious or Rome Beauty (about 1 pound)
  • 1 tablespoon lemon juice
  • 2 tablespoons sugar

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Preparation

  1. Preheat oven to 425°F. Peel, core and cut apples into 1/2-inch-thick slices. Toss the slices with lemon juice in a large bowl; add sugar and toss once again. Transfer to a baking pan large enough to hold slices in a single layer. Roast, stirring occasionally to prevent scorching, until apples are tender and golden brown, 25 to 30 minutes.

Nutrition

Per serving: 80 calories; 0 g fat ( 0 g sat , 0 g mono ); 0 mg cholesterol; 21 g carbohydrates; 0 g protein; 1 g fiber; 0 mg sodium; 107 mg potassium.

Carbohydrate Servings: 1 1/2

Exchanges: 1 fruit, 1/2 other carbohydrate


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Recipe Categories

Style/Theme
Vegetarian
Everyday favorites
Kid-friendly
Vegan
Type of Dish
Desserts, fruit
Snack
Ease of Preparation
Easy
Ethnic/Regional
American
Total Time
45 minutes or less
Health & Diet Considerations
Diabetes appropriate
Low calorie
Low cholesterol
Low saturated fat
Low sodium
Heart healthy
Healthy weight
Gluten free
Servings
4
Preparation/ Technique
Bake
Roast
Meal/Course
Breakfast
Dessert
Snack
Season
Spring
Fall
Winter
Publication
The Essential EatingWell Cookbook (2004)
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