RSSRoasted Apples
From EatingWell: The Essential EatingWell Cookbook (2004) — Subscribe Now!
Try these roasted apples on top of vanilla frozen yogurt and sprinkled with chopped walnuts for a quick dessert.
4 servings
Active Time: 15 minutes
Total Time: 40 minutes
Nutrition Profile
Diabetes appropriate | Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Ingredients
- 2-3 cooking apples, such as Golden Delicious or Rome Beauty (about 1 pound)
- 1 tablespoon lemon juice
- 2 tablespoons sugar
Preparation
- Preheat oven to 425°F. Peel, core and cut apples into 1/2-inch-thick slices. Toss the slices with lemon juice in a large bowl; add sugar and toss once again. Transfer to a baking pan large enough to hold slices in a single layer. Roast, stirring occasionally to prevent scorching, until apples are tender and golden brown, 25 to 30 minutes.
Nutrition
Per serving: 80 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 21 g carbohydrates; 0 g protein; 1 g fiber; 0 mg sodium; 107 mg potassium.
1 1/2 Carbohydrate Serving
Exchanges: 1 fruit, 1/2 other carbohydrate
Recipe Categories
- Ethnic/Regional
- American
- Type of Dish
- Snack
- Desserts, fruit
- Style/Theme
- Vegetarian
- Vegan
- Kid-friendly
- Everyday favorites
- Publication
- The Essential EatingWell Cookbook (2004)
- Health & Diet Considerations
- Healthy weight
- Heart healthy
- Low sodium
- Low saturated fat
- Low cholesterol
- Low calorie
- Diabetes appropriate
- Servings
- 4
- Total Time
- 45 minutes or less
- Ease of Preparation
- Easy
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