From EatingWell: January/February 1997
A tart cranberry gravy provides the perfect counterpoint to earthy roast venison. Make it a meal: Serve over Garlic Mashed Potatoes.
Makes: 10 servings
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Total Time:
Diabetes appropriate | Low calorie | Low carbohydrate | Low saturated fat | Low sodium | Heart healthy | Healthy weight | High potassium | Gluten free |
View Our Nutrition Guidelines »Per serving: 252 calories; 5 g fat ( 2 g sat , 2 g mono ); 116 mg cholesterol; 10 g carbohydrates; 2 g added sugars; 32 g protein; 0 g fiber; 314 mg sodium; 535 mg potassium.
Nutrition Bonus: Iron (28% daily value), Zinc (20% dv), Selenium & Vitamin C (19%), Potassium (15% dv).
Carbohydrate Servings: 1/2
Exchanges: 1/2 fruit, 4 lean meat