From EatingWell: November/December 1996, The Essential EatingWell Cookbook (2004) — Subscribe Now!
This gorgeous herb-rubbed turkey - complete with luscious gravy - is the quintessential holiday centerpiece. It is particularly fitting for Thanksgiving because Madeira, a fortified wine from the Portuguese island of the same name, flowed like water through the Colonies, having arrived here as ballast in ships. Sweet and mellow, reminiscent of sherry, Madeira beautifully enhances a turkey gravy.
8 servings, about 3 ounces each, with leftovers
Active Time: 45 minutes
Total Time: 4 hours
Diabetes appropriate | Low calorie | Low carbohydrate | Low saturated fat | Low sodium | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Per serving: 129 calories; 4 g fat (1 g sat, 2 g mono); 74 mg cholesterol; 2 g carbohydrates; 18 g protein; 0 g fiber; 67 mg sodium; 226 mg potassium.
Exchanges: 2 1/2 lean meat