This easy dessert satisfies a sweet tooth while adding another serving of fruit, contributing vitamins and antioxidants.

Makes 6 servings

ACTIVE TIME: 5 minutes

TOTAL TIME: 30 minutes

EASE OF PREPARATION: Easy

3 ripe peaches, halved and pitted
1 tablespoon brown sugar
2 teaspoons lemon juice
3 cups nonfat vanilla frozen yogurt
6 gingersnaps, crumbled (optional)

1. Preheat oven to 425°F. Coat a baking sheet with cooking spray.
2. Toss peach halves with brown sugar and lemon juice, and place them cut-side-up on the prepared baking sheet. Roast until the peaches are tender, 20 to 30 minutes. If the juice on the pan begins to burn, add a little water and loosely cover the fruit with foil.
3. Top each peach half with a 1/2-cup scoop of frozen yogurt and a sprinkle of crumbled gingersnaps (if using). Serve immediately.

NUTRITION INFORMATION: Per serving: 138 calories; 0 g fat (0 g sat, 0 g mono); 2 mg cholesterol; 30 g carbohydrate; 5 g protein; 1 g fiber; 64 mg sodium; 346 mg potassium.

Nutrition bonus: Calcium (15% daily value), Vitamin C (10% dv).

2 Carbohydrate Servings

Exchanges: 1/2 fruit, 1 1/2 other carbohydrates