From EatingWell: September/October 2008
The pulp and rind of Moroccan preserved lemons is all you need to lift a pedestrian roast chicken into the realm of the exotic!
Makes: 6 servings, with some leftovers
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Diabetes appropriate | Low calorie | Low carbohydrate | Low saturated fat | Heart healthy | Healthy weight | Gluten free |
View Our Nutrition Guidelines »Per serving: 181 calories; 6 g fat ( 2 g sat , 2 g mono ); 65 mg cholesterol; 9 g carbohydrates; 23 g protein; 3 g fiber; 608 mg sodium; 341 mg potassium.
Nutrition Bonus: Vitamin A (120% daily value), Vitamin C (40% dv), Selenium (30% dv).
Carbohydrate Servings: 1/2
Exchanges: 1 1/2 vegetable, 3 lean meat