From EatingWell: November 1997
Rich and cheesy, this pasta dish is sure to please the whole family.
6 servings
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Diabetes appropriate | Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | High calcium | High fiber |
View Our Nutrition Guidelines »Per serving: 393 calories; 11 g fat ( 4 g sat , 4 g mono ); 21 mg cholesterol; 56 g carbohydrates; 18 g protein; 7 g fiber; 286 mg sodium; 108 mg potassium.
Nutrition Bonus: Vitamin A (20% daily value), Calcium (19% dv).
Carbohydrate Servings: 3
Exchanges: 3 1/2 starch, 1 1/2 high-fat meat
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