From EatingWell: January/February 2012
Lightly sweetened ricotta, toasted almonds and a drizzle of apricot jam give these crepes a sophisticated edge. Try them for brunch or dessert.
Makes: 6 crepes
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Low calorie | Low sodium | High calcium | Healthy weight | Diabetes appropriate |
View Our Nutrition Guidelines »Per serving: 291 calories; 11 g fat ( 4 g sat , 5 g mono ); 110 mg cholesterol; 35 g carbohydrates; 11 g added sugars; 13 g protein; 2 g fiber; 214 mg sodium; 210 mg potassium.
Nutrition Bonus: Calcium (20% daily value), Iron (16% dv)
Carbohydrate Servings: 2
Exchanges: 1 starch, 1 carbohydrate (ither), 1 medium-fat meat, 1 fat