From EatingWell: May/June 1994
Summer puddings are excellent hot-weather desserts because they do not require baking. This one pairs springs dynamic duo of rhubarb and strawberries.
Makes: 6 servings
Active Time:
Total Time:
Low cholesterol | Low saturated fat | Low sodium | Heart healthy | High fiber |
View Our Nutrition Guidelines »Per serving: 309 calories; 2 g fat ( 0 g sat , 1 g mono ); 0 mg cholesterol; 71 g carbohydrates; 6 g protein; 4 g fiber; 295 mg sodium; 304 mg potassium.
Nutrition Bonus: Vitamin C (90% daily value).
Carbohydrate Servings: 5
Exchanges: 5 other carbohydrate