From EatingWell: May/June 2007
This simple classic marinade is perfect paired with dark or gamy meats. You can vary the flavor depending on what kind of red wine you choose. For a greater intensity, try using a full-bodied red, such as Shiraz or Zinfandel. For a more delicate flavor, use a lighter red, such as Pinot Noir or Burgundy. Use on: Chicken thighs, duck, beef, lamb (see Tip)
Makes: 3 cups
Active Time:
Total Time:
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | Gluten free |
View Our Nutrition Guidelines »Per 2 teaspoons: 8 calories; 0 g fat ( 0 g sat , 0 g mono ); 0 mg cholesterol; 1 g carbohydrates; 1 g added sugars; 0 g protein; 0 g fiber; 16 mg sodium; 12 mg potassium.
Exchanges: free food
Nutrition Note: Based on Test Kitchen results, 2 teaspoons of marinade are absorbed per serving.