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Red, White & Blue Popsicles

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These red-white-and-blue popsicles are great to make when fresh blueberries and raspberries are in season. But other fruit, such as chopped strawberries or cherries, could work in this healthy popsicle.


Red, White & Blue Popsicles Recipe

Makes: About 10 (3-ounce) freezer pops

Serving Size: 1 (3-ounce) pop

Active Time:

Total Time:

Preparation

  1. Divide blueberries and raspberries among freezer-pop molds. Pour limeade over the berries. Insert the sticks and freeze until completely firm, about 6 hours. Dip the molds briefly in hot water before unmolding.

Nutrition

Per pop: 45 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 12 g carbohydrates; 6 g added sugars; 9 g total sugars; 0 g protein; 1 g fiber; 2 mg sodium; 41 mg potassium.

Carbohydrate Servings: 1



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