Really Low-Fat Garlic Bread
From EatingWell: September/October 1996
Quick and garlicky, this bread will soon become a staple on pasta night.
- 4 large cloves garlic
- 1 teaspoon extra-virgin olive oil
- 1/4 teaspoon salt
- 1/2 baguette, cut in half lengthwise
- Preheat oven to 450°F.
- Place garlic in a small saucepan with enough cold water to cover and bring to a simmer over low heat. Cook 3 minutes and drain.
- Mash the cooked garlic, oil and salt in a small bowl with the back of a spoon until a smooth paste forms. Spread the mixture over the cut surfaces of the bread.
- Place the bread on a baking sheet and bake until the bread begins to brown around the edges, 4 to 6 minutes. Slice and serve.
Per serving: 113 calories; 2 g fat (0 g sat, 1 g mono); 0 mg cholesterol; 22 g carbohydrates; 0 g added sugars; 6 g protein; 4 g fiber; 338 mg sodium; 12 mg potassium.
Carbohydrate Servings: 1 1/2
Exchanges: 1 1/2 starch, 1/2 fat
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- Ease of Preparation
- Total Time
- 15 minutes or less
- Preparation/ Technique
- September/October 1996