Tangy raspberry sauce tastes great over vanilla frozen yogurt or a stack of pancakes.

Makes about 1 cup

ACTIVE TIME: 5 minutes

TOTAL TIME: 5 minutes

EASE OF PREPARATION: Easy

12 ounces frozen unsweetened raspberries, thawed for 30 minutes
1/4 cup sugar, or to taste
1 teaspoon lemon juice

Puree raspberries, sugar and lemon juice in a blender. Pass puree through a fine sieve set over a bowl.

NUTRITION INFORMATION: Per 2-tablespoon serving: 37 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 10 g carbohydrate; 1 g protein; 3 g fiber; 0 mg sodium; 65 mg potassium.

Nutrition bonus: Vitamin C (19% daily value).

1/2 Carbohydrate Serving