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Raspberry Sauce

:  March/April 1999

Your rating: None Average: 4.7 (3 votes)

Tangy raspberry sauce tastes great over vanilla frozen yogurt or a stack of pancakes.


Raspberry Sauce Recipe

Makes: About 1 cup

Active Time:

Total Time:

Nutrition Profile

Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 12 ounces frozen unsweetened raspberries, thawed for 30 minutes
  • 1/4 cup sugar, or to taste
  • 1 teaspoon lemon juice

Try this recipe with:

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Preparation

  1. Puree raspberries, sugar and lemon juice in a blender. Pass puree through a fine sieve set over a bowl.

Nutrition

Per serving: 37 calories; 0 g fat ( 0 g sat , 0 g mono ); 0 mg cholesterol; 10 g carbohydrates; 1 g protein; 3 g fiber; 0 mg sodium; 65 mg potassium.

Nutrition Bonus: Vitamin C (19% daily value).

Carbohydrate Servings: 1/2

Exchanges: Free Food


More From EatingWell

Recipe Categories

Ethnic/Regional
American
Ease of Preparation
Easy
Health & Diet Considerations
Diabetes appropriate
Low calorie
Low carbohydrate
Low cholesterol
Low saturated fat
Heart healthy
Healthy weight
Gluten free
Total Time
15 minutes or less
Servings
8 or more
Preparation/ Technique
No-cook
Meal/Course
Breakfast
Brunch
Dessert
Season
Spring
Summer
Fall
Winter
Style/Theme
Kid-friendly
Quick (total 30 min. or less)
Vegan
Vegetarian
Type of Dish
Sauce/Condiment, sweet
Publication
March/April 1999
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