RSSRaspberry Coulis
From EatingWell: January/February 1997 — Subscribe Now!
A bit of lemon juice and sugar flavor this quick raspberry sauce.
About 3/4 cup
Active Time: 10 minutes
Total Time: 10 minutes
Nutrition Profile
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Ingredients
- 1 1/2 cups fresh or IQF (individually quick-frozen) unsweetened raspberries, thawed
- 3 tablespoons sugar
- 2 teaspoons lemon juice
Preparation
- Combine raspberries, sugar and lemon juice in a blender or food processor and blend until smooth. Strain through a fine sieve. Chill until ready to serve.
Nutrition
Per tablespoon: 20 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 5 g carbohydrates; 0 g protein; 1 g fiber; 0 mg sodium; 24 mg potassium.
Exchanges: Free Food
Recipe Categories
- Type of Dish
- Sauce/Condiment, sweet
- Publication
- January/February 1997
- Health & Diet Considerations
- Healthy weight
- Heart healthy
- Low saturated fat
- Low cholesterol
- Low carbohydrate
- Low calorie
- Diabetes appropriate
- Meal/Course
- Dessert
- Servings
- 8 or more
- Total Time
- 15 minutes or less
- Ease of Preparation
- Easy
- Ethnic/Regional
- French
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