Home » Raspberry Coulis
Raspberry Coulis
From EatingWell: January/February 1997
A bit of lemon juice and sugar flavor this quick raspberry sauce.
About 3/4 cup
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Nutrition Profile
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | Gluten free |
View Our Nutrition Guidelines »Ingredients
- 1 1/2 cups fresh or IQF (individually quick-frozen) unsweetened raspberries, thawed
- 3 tablespoons sugar
- 2 teaspoons lemon juice
Try this recipe with:
Preparation
- Combine raspberries, sugar and lemon juice in a blender or food processor and blend until smooth. Strain through a fine sieve. Chill until ready to serve.
Nutrition
Per tablespoon: 20 calories; 0 g fat ( 0 g sat , 0 g mono ); 0 mg cholesterol; 5 g carbohydrates; 0 g protein; 1 g fiber; 0 mg sodium; 24 mg potassium.
Exchanges: Free Food
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Recipe Categories
- Health & Diet Considerations
- Healthy weight
- Heart healthy
- Low saturated fat
- Low cholesterol
- Low carbohydrate
- Low calorie
- Gluten free
- Diabetes appropriate
- Meal/Course
- Dessert
- Preparation/ Technique
- No-cook
- Servings
- 8 or more
- Total Time
- 15 minutes or less
- Ease of Preparation
- Easy
- Ethnic/Regional
- French
- Type of Dish
- Sauce/Condiment, sweet
- Publication
- January/February 1997
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