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Raspberry Applesauce

November/December 1995

Your rating: None Average: 4.3 (8 votes)

Simplicity itself, applesauce from a jar becomes quite special when warmed and laced with raspberries.


Raspberry Applesauce

Makes: 2 servings, 3/4 cup each

Active Time:

Total Time:

Preparation

  1. Stir together applesauce and raspberries in a small microwaveable bowl. Cover with plastic wrap and microwave on High power until heated through, about 1 1/2 minutes. Stir gently to avoid breaking down the raspberries. (Alternatively, warm applesauce in a small saucepan over medium heat. Remove from the heat and stir in raspberries; let stand until they are thawed.)

Nutrition

Per serving: 76 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 19 g carbohydrates; 1 g protein; 4 g fiber; 2 mg sodium; 92 mg potassium.

Nutrition Bonus: Vitamin C (22% daily value).

Carbohydrate Servings: 1

Exchanges: 1 fruit


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