RSSRadish Crispbread
From EatingWell: The EatingWell Diet (2007) — Subscribe Now!
Tubs of reduced-fat cream cheese come in a myriad of flavors. Chive and radish make for a particularly tasty combination atop crunchy crispbread.
1 serving
Active Time: 5 minutes
Total Time: 5 minutes
Nutrition Profile
Diabetes appropriate | Low carbohydrate | View Complete Nutrition Guidelines»
Ingredients
- 4 teaspoons reduced-fat chive cream cheese
- 2 whole-grain crispbread crackers, such as
- 1/2 cup sliced radish, or sliced cucumber
Preparation
- Spread cream cheese on crackersand top with radish (or cucumber).
Nutrition
Per serving: 104 calories; 4 g fat (2 g sat, 1 g mono); 11 mg cholesterol; 14 g carbohydrates; 4 g protein; 1 g fiber; 82 mg sodium; 183 mg potassium.
1 Carbohydrate Serving
Exchanges: 1 starch, 1 fat
Recipe Categories
- Meal/Course
- Appetizers
- Snack
- Servings
- 1
- Total Time
- 15 minutes or less
- Ease of Preparation
- Easy
- Publication
- The EatingWell Diet (2007)
- Health & Diet Considerations
- Low carbohydrate
- Diabetes appropriate
- Ethnic/Regional
- American
- Style/Theme
- Vegetarian
- Quick (total 30 min. or less)
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