Advertisement

Radish Crispbread

The EatingWell Diet (2007)

Your rating: None Average: 4.8 (4 votes)

Tubs of reduced-fat cream cheese come in a myriad of flavors. Chive and radish make for a particularly tasty combination atop crunchy crispbread.


Radish Crispbread

Makes: 1 serving

Active Time:

Total Time:

Ingredients

  • 4 teaspoons reduced-fat chive cream cheese
  • 2 whole-grain crispbread crackers, such as
  • 1/2 cup sliced radish, or sliced cucumber

Preparation

  1. Spread cream cheese on crackersand top with radish (or cucumber).

Nutrition

Per serving: 104 calories; 4 g fat (2 g sat, 1 g mono); 11 mg cholesterol; 14 g carbohydrates; 4 g protein; 1 g fiber; 82 mg sodium; 183 mg potassium.

Carbohydrate Servings: 1

Exchanges: 1 starch, 1 fat


More From EatingWell

Recipe Categories

Type of Dish
Appetizer
Snack
Ethnic/Regional
American
Health & Diet Considerations
Diabetes appropriate
Low carbohydrate
Meal/Course
Snack
Appetizers
Ease of Preparation
Easy
Total Time
15 minutes or less
Servings
1
Preparation/ Technique
No-cook
Season
Spring
Summer
Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner