From EatingWell: November/December 2009 — Subscribe Now!
Our quick take on paella is studded with mussels and shrimp. Traditional paella made with short-grain rice takes a while to cook and can be a bit tricky. Instant brown rice is a great shortcut—what it lacks in authenticity it more than makes up for in convenience. Make sure you seek out saffron, which gives the dish its distinctive yellow color and signature flavor. Serve with: Spinach salad.
4 servings
Active Time: 40 minutes
Total Time: 40 minutes
Diabetes appropriate | Low calorie | Low saturated fat | Healthy weight | Heart healthy | High fiber | View Complete Nutrition Guidelines»
2 1/2 Carbohydrate Serving
Exchanges: 2 1/2 starch, 1 vegetable, 3 lean meat
Nutrition Note: Vitamin C (56% daily value), Vitamin A (31% dv), Magnesium (27% dv), Zinc (21% dv).
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