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Quick Mixed Berry Topping

:  March/April 2008

Your rating: None Average: 3.9 (32 votes)

Frozen mixed berries become an almost instant fruit topping in the microwave. Serve over angel food cake or Greek-style yogurt.


Quick Mixed Berry Topping Recipe

Makes: 8 servings, 2 tablespoons each

Active Time:

Total Time:

Nutrition Profile

Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 2 cups frozen mixed berries
  • 2 tablespoons sugar
  • 1 1/2 teaspoons cornstarch

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Preparation

  1. Toss berries, sugar and cornstarch in a large microwave-safe bowl until well combined. Microwave on High for 2 minutes. Stir and microwave on High until slightly thickened and steaming, about 2 1/2 minutes more.

Nutrition

Per serving: 32 calories; 0 g fat ( 0 g sat , 0 g mono ); 0 mg cholesterol; 8 g carbohydrates; 0 g protein; 1 g fiber; 0 mg sodium; 0 mg potassium.

Carbohydrate Servings: 1/2

Exchanges: 1/2 fruit


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Recipe Categories

Style/Theme
Kid-friendly
Quick (total 30 min. or less)
Vegan
Vegetarian
Birthday
Entertaining, casual
Everyday favorites
Ease of Preparation
Easy
Total Time
15 minutes or less
Type of Dish
Sauce/Condiment, sweet
Servings
8 or more
Ethnic/Regional
American
Preparation/ Technique
Microwave
Health & Diet Considerations
Diabetes appropriate
Low calorie
Low carbohydrate
Low cholesterol
Low saturated fat
Heart healthy
Healthy weight
Gluten free
Meal/Course
Brunch
Dessert
Snack
Season
Spring
Summer
Fall
Winter
Publication
March/April 2008
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