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Quick Kebabs

October/November 2005

Your rating: None Average: 4.3 (38 votes)

Kids and adults alike will appreciate this skewered snack.


Makes: 1 serving

Active Time:

Total Time:

Preparation

  1. Thread turkey, cheese, grapes and apricots onto a wooden skewer.

Nutrition

Per serving: 218 calories; 5 g fat (3 g sat, 1 g mono); 20 mg cholesterol; 37 g carbohydrates; 7 g protein; 5 g fiber; 247 mg sodium; 714 mg potassium.

Nutrition Bonus: Protein, fiber, calcium, potassium.

Carbohydrate Servings: 2

Exchanges: 2 1/2 fruit, 1 medium-fat meat



More From EatingWell

Recipe Categories

Servings
1
Main Ingredient
Turkey
Preparation/ Technique
No-cook
Meal/Course
Snack
Lunch
Type of Dish
Snack
Ethnic/Regional
American
Ease of Preparation
Easy
Total Time
15 minutes or less
Publication
October/November 2005

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