Quick "Cheesecake"

From EatingWell: EatingWell Serves Two — Subscribe to EatingWell Magazine Today!

Schmear ricotta cheese and your favorite jam on graham crackers for an instant "cheesecake."

READER'S COMMENT:

"It's alright, but it is a bit small and it is just like a cookie you want another and another because it is not filling enough. It was a cute idea maybe for a party, but it just isn't filling enough for my taste. "

2 servings, 2

Active Time: 5 minutes

Total Time: 5 minutes

Nutrition Profile

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Ingredients

4 whole-wheat graham crackers
4 tablespoons part-skim ricotta cheese
8 teaspoons jam

Preparation

Spread each graham cracker with 1 tablespoon part-skim ricotta cheese and 2 teaspoons jam.

Nutrition

Per serving: 239 calories; 6 g fat (2 g sat, 1 g mono); 10 mg cholesterol; 42 g carbohydrates; 7 g protein; 2 g fiber; 259 mg sodium; 39 mg potassium.

3 Carbohydrate Serving

Exchanges: 3 other carbohydrate, 1 fat

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