Quick Breakfast Taco

From EatingWell: May/June 2008, EatingWell for a Healthy Heart Cookbook (2008), The EatingWell Diet (2007)

A smaller cousin of the breakfast burrito, the breakfast taco made with reduced-fat Cheddar and egg substitute is a satisfying and healthy breakfast option.

READER'S COMMENT:

"An Alaskan neighbor at our fish site would use similar ingredients, sometimes adding homestyle potatoes, sausage, or bacon. He would make them by the dozen, then freeze to serve later or share with fellow fisherman as he drove up the...

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32 Reviews for Quick Breakfast Taco

09/25/2009

Anonymous

I make mine approximately the same. Only I use Flour Tortillas. I also separate the eggs, using only egg white and then add the liquid eggs. I also use only cheese and no salsa. I whip the egg whites with salt, pepper, and onion salt and then add the liquid eggs and scramble to taste. I then put the cheese on top after I put the eggs in the tortillas.

Thora, DeKalb, IL

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09/25/2009

Anonymous

Quick, easy and very satisfying. The first time I made the tacos, I made them as written and they seemed a little bland, so now I add two chopped up pieces of Canadian bacon. They are perfect for me this way. And the Canadian bacon only adds 40 total calories.

Erin, Choctaw, OK

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