Quick Breakfast Taco

From EatingWell: May/June 2008, EatingWell for a Healthy Heart Cookbook (2008), The EatingWell Diet (2007)

A smaller cousin of the breakfast burrito, the breakfast taco made with reduced-fat Cheddar and egg substitute is a satisfying and healthy breakfast option.

READER'S COMMENT:

"An Alaskan neighbor at our fish site would use similar ingredients, sometimes adding homestyle potatoes, sausage, or bacon. He would make them by the dozen, then freeze to serve later or share with fellow fisherman as he drove up the...

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32 Reviews for Quick Breakfast Taco

05/01/2013

Anonymous

Recommends this recipe

Great idea, but can you make it gluten free and non-GMO?

I too struggle with what makes a healthy breakfast. I'm going to try making this with organic eggs and cheese and gluten free tortillas (which are not whole grain) but I have no idea what the nutrient and calorie content would be. Please think of gluten free, organic breakfast recipes please.

Pros: Great idea and sounds yummy!

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10/25/2012

Anonymous

Recommends this recipe

Add this!

I add refried black beans--yum!

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05/19/2012

sarahsfoxy

Recommends this recipe

I made these with liquid eggs, not substitute. For the most part it was pretty good, only thing I'll do different next time is use flour tortillas. I made them with the corn ones this time, but the corn tortillas just have a strange taste to me. I ended up just eating the insides and leaving the tortillas.

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27 comments

Anonymous wrote 19 weeks 2 days ago

you need to heat them up in a

you need to heat them up in a pan on both sides.. makes a big difference

06/07/2011

Vhitican06

Recommends this recipe

Eggcredible!

I love eggs! This is absolutely great! I didn't use egg beaters I choose to use regular eggs but hey whatever still a great recipe. I also used Salsa verde (my fav)! Usually I am one of those people that loads the cheese but this recipe didn't make me miss it. It gave just enough to keep me satisfied. Thanks!

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27 comments

Anonymous wrote 1 year 15 weeks ago

That sound like a very simple

That sound like a very simple breakfast. I will be eating it this weekend.

05/18/2011

scollins.slah

Recommends this recipe

Really good

I used 1 real egg & 1/4 cup egg substitute and added Canadian bacon (the American version), a little salt, black pepper, and chopped red, orange, & yellow bell peppers. Quick, filling, and really good.

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