From EatingWell: January/February 1996 — Subscribe Now!
Surprise your taste buds with this Greek twist on the Mexican staple.
4 servings
Active Time: 25 minutes
Total Time: 25 minutes
Diabetes appropriate | Low calorie | Low cholesterol | Low sodium | Healthy weight | View Complete Nutrition Guidelines»
Per serving: 229 calories; 8 g fat (3 g sat, 4 g mono); 22 mg cholesterol; 27 g carbohydrates; 10 g protein; 2 g fiber; 467 mg sodium; 95 mg potassium.
Nutrition Bonus: Folate (22% daily value), Selenium (19% dv).
2 Carbohydrate Serving
Exchanges: 1 1/2 starch, 1 lean meat, 1 fat
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