From EatingWell: September 1997
Quark, a mild fresh cheese, yields a particularly moist biscuit.
Makes: 1 dozen biscuits
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Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight |
View Our Nutrition Guidelines »Per biscuit: 111 calories; 2 g fat ( 0 g sat , 0 g mono ); 6 mg cholesterol; 19 g carbohydrates; 4 g protein; 1 g fiber; 305 mg sodium; 45 mg potassium.
Nutrition Bonus: Folate (15% daily value).
Carbohydrate Servings: 1
Exchanges: 1 starch, 1/2 fat