From EatingWell: November 1997, The Essential EatingWell Cookbook (2004)
A spice-rich autumn treat with a sweet, walnut glaze, this pumpkin cake travels well for potlucks or bake sales. Pumpkin is the secret to keeping our butterless version exceptionally moist and flavorful.
16 servings
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Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight |
View Our Nutrition Guidelines »Per serving: 229 calories; 7 g fat ( 1 g sat , 3 g mono ); 28 mg cholesterol; 38 g carbohydrates; 4 g protein; 3 g fiber; 281 mg sodium; 104 mg potassium.
Nutrition Bonus: Vitamin A (84% daily value).
Carbohydrate Servings: 2 1/2
Exchanges: 1 starch, 1 1/2 other carbohydrate, 1 1/2 fat
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