With a fraction of the fat, this lighter pumpkin pie has the rich, subtle spices of the classic and a delicate, faintly sweet crust.
Makes: 8 servings
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Low cholesterol | Low saturated fat | Low sodium | Heart healthy | High calcium |
View Our Nutrition Guidelines »Per serving: 285 calories; 8 g fat ( 2 g sat , 4 g mono ); 59 mg cholesterol; 45 g carbohydrates; 8 g protein; 2 g fiber; 210 mg sodium; 386 mg potassium.
Nutrition Bonus: Vitamin A (103% daily value), Calcium (22% dv), Selenium (16% dv), Folate (15% dv).
Carbohydrate Servings: 3
Exchanges: 1 starch, 1/2 fat-free milk, 1 1/2 other carbohydrate, 1 1/2 fat