From EatingWell: January/February 2011
This fun layered tortilla and pulled pork dish is made in a pie pan, which is just the right size to fit an 8-inch flour tortilla. Serve with a dollop of guacamole or sour cream and a tossed salad.
Makes: 6 servings
Active Time:
Total Time:
Per serving: 374 calories; 18 g fat ( 7 g sat , 7 g mono ); 68 mg cholesterol; 29 g carbohydrates; 4 g added sugars; 22 g protein; 3 g fiber; 574 mg sodium; 274 mg potassium.
Nutrition Bonus: Vitamin C (23% daily value), Zinc (21% dv), Calcium (20% dv), Iron (15% dv)
Carbohydrate Servings: 2
Exchanges: 1 1/2 starch, 2 vegetable, 2 1/2 lean meat