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Prunes & Armagnac in Frozen Yogurt

March/April 1995

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Swirling Armagnac-soaked prunes into frozen yogurt is a quick and easy way to jazz it up.


Prunes & Armagnac in Frozen Yogurt Recipe

Makes: 4 servings

Active Time:

Total Time:

Preparation

  1. Stir prunes and Armagnac (or Cognac) in a saucepan over low heat until the prunes are softened, about 1 minute. Transfer them to a plate to cool.
  2. Soften frozen yogurt in the microwave on Medium-Low for 30 to 60 seconds. (Alternatively, allow the frozen yogurt to soften for 10 to 20 minutes at room temperature.) Transfer to a bowl and stir in the prunes with a wooden spoon or whisk until well incorporated.
  3. Scoop into dessert dishes and place in the freezer to firm up for about 30 minutes.

Nutrition

Per serving: 213 calories; 0 g fat (0 g sat, 0 g mono); 2 mg cholesterol; 41 g carbohydrates; 8 g protein; 1 g fiber; 97 mg sodium; 472 mg potassium.

Carbohydrate Servings: 3

Exchanges: 1 fruit, 2 other carbohydrate


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