From EatingWell: November/December 2012
This recipe for jumbo shrimp wrapped in thin strips of prosciutto and served on a lemony bed of arugula is a practically effortless recipe for two. Wrap your shrimp and make the dressing ahead of time, and you’ll have dinner on the table even faster. Serve with toasted whole-wheat baguette sprinkled with Parmesan cheese.
Makes: 2 servings, 4 shrimp & 1 1/2 cups salad each
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Low calorie | Low carbohydrate | Low saturated fat | Heart healthy | Healthy weight | Diabetes appropriate | Gluten free |
View Our Nutrition Guidelines »Per serving: 248 calories; 15 g fat ( 2 g sat , 9 g mono ); 190 mg cholesterol; 4 g carbohydrates; 0 g added sugars; 24 g protein; 1 g fiber; 672 mg sodium; 304 mg potassium.
Nutrition Bonus: Vitamin A (22% daily value), Folate (16% dv), Vitamin C (15% dv)
Carbohydrate Servings: 0
Exchanges: 3 1/2 lean meat, 2 fat