From EatingWell: November/December 2012
This recipe for jumbo shrimp wrapped in thin strips of prosciutto and served on a lemony bed of arugula is a practically effortless dish that’s sure to impress your guests. Wrap your shrimp and make the dressing ahead of time, and you’ll have dinner on the table even faster. Serve with toasted whole-wheat baguette sprinkled with Parmesan cheese.
Makes: 4 servings, 4 shrimp & 1 1/2 cups salad each
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Low calorie | Low carbohydrate | Low saturated fat | Heart healthy | Healthy weight | Diabetes appropriate | Gluten free |
View Our Nutrition Guidelines »Per serving: 248 calories; 151 g fat ( 2 g sat , 9 g mono ); 190 mg cholesterol; 4 g carbohydrates; 0 g added sugars; 24 g protein; 1 g fiber; 672 mg sodium; 304 mg potassium.
Nutrition Bonus: Vitamin A (22% daily value), Folate (16% dv), Vitamin C (15% dv)
Carbohydrate Servings: 0
Exchanges: 3 1/2 lean meat, 2 fat