From EatingWell: Fall 2003, November/December 1995, The Essential EatingWell Cookbook (2004) — Subscribe Now!
Layers of potatoes and sweet potatoes meld into an impressive vegetable "cake" that forms a golden crust during baking. Serve as a vegetarian centerpiece or with roast poultry or pork.
6 servings
Active Time: 15 minutes
Total Time: 1 hour
Diabetes appropriate | Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | High potassium | View Complete Nutrition Guidelines»
Per serving: 144 calories; 3 g fat (0 g sat, 2 g mono); 0 mg cholesterol; 20 g carbohydrates; 3 g protein; 5 g fiber; 226 mg sodium; 704 mg potassium.
Nutrition Bonus: 240% dv vitamin a, 30 mg vitamin c (50% dv), 704 mg potassium (35% dv), 16% dv fiber.
2 Carbohydrate Serving
Exchanges: 2 starch, 1/2 fat