From EatingWell: January/February 1994
The sweet oranges in this recipe play off of the sweet pungency of pink peppercorns, which are not peppercorns at all, but the dried berries of a rose plant grown in Madagascar. Ginger, shallots and balsamic vinegar round out the flavor of the sauce.
Makes: 4 servings
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Diabetes appropriate | Low calorie | Low carbohydrate | Low saturated fat | Low sodium | Heart healthy | Healthy weight | High potassium | Gluten free |
View Our Nutrition Guidelines »Per serving: 238 calories; 7 g fat ( 2 g sat , 3 g mono ); 74 mg cholesterol; 14 g carbohydrates; 0 g added sugars; 25 g protein; 2 g fiber; 208 mg sodium; 346 mg potassium.
Nutrition Bonus: Vitamin C (82% daily value), Selenium (47% dv), Potassium (18% dv), Zinc (15% dv).
Carbohydrate Servings: 1
Exchanges: 1/2 fruit, 3 1/2 very lean meat, 1/2 fat