From EatingWell: August/September 2005, The EatingWell Healthy in a Hurry Cookbook (2006)
Fruit on the grill is a wonderful pleasure - the natural sugars caramelize as the juices are seared inside. Combined in a ginger sauce, grilled peaches are a fantastic condiment for pork.
4 servings
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Diabetes appropriate | Low calorie | Low carbohydrate | Low saturated fat | Low sodium | Heart healthy | Healthy weight | High potassium | Gluten free |
View Our Nutrition Guidelines »Per serving: 249 calories; 10 g fat ( 2 g sat , 6 g mono ); 79 mg cholesterol; 11 g carbohydrates; 3 g added sugars; 29 g protein; 1 g fiber; 275 mg sodium; 591 mg potassium.
Nutrition Bonus: Selenium (68% daily value), Zinc (20% dv).
Carbohydrate Servings: 1
Exchanges: 1 fruit, 4 lean meat
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