From EatingWell: Fall 2003
Pomegranates become available in late fall just in time to grace holiday tables—all too often as decorations. For this festive roast the fruit is used in three forms: as a thick, sweet molasses for the filling plus whole seeds and juice for the sauce. Slicing through the roast reveals a colorful pinwheel of crushed walnuts mixed with the pomegranate molasses.
Makes: 8 servings
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Diabetes appropriate | Low calorie | Low carbohydrate | Low saturated fat | Low sodium | Heart healthy | Healthy weight | High potassium | Gluten free |
View Our Nutrition Guidelines »Per serving: 298 calories; 14 g fat ( 3 g sat , 7 g mono ); 72 mg cholesterol; 16 g carbohydrates; 26 g protein; 0 g fiber; 238 mg sodium; 534 mg potassium.