Poppy Seed Dressing
From EatingWell: May/June 1996
A touch of honey sweetens this poppy seed dressing. Toss with fresh fruit and serve over spinach leaves for a refreshing start to any meal.
- 1/2 cup buttermilk
- 1/2 cup nonfat sour cream
- 2 tablespoons honey
- 1 tablespoon lemon juice
- 1 1/2 teaspoons poppy seeds, toasted (see Tip)
- Whisk buttermilk, sour cream, honey, lemon juice and poppy seeds in a small bowl until smooth.
Tips & Notes
- Make Ahead Tip: Cover and refrigerate for up to 4 days.
- Tip: To toast poppy seeds: Place in a small dry skillet and cook over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes.
Per 2-tablespoon serving: 36 calories; 0 g fat (0 g sat, 0 g mono); 1 mg cholesterol; 7 g carbohydrates; 1 g protein; 0 g fiber; 36 mg sodium; 32 mg potassium.
Carbohydrate Servings: 1/2
Exchanges: 1/2 other carbohydrate
More From EatingWell
If you work out in the morning, refuel with one of these...
Our healthy Labor Day recipes are a delicious way to...
One-pot recipes are the perfect solution for easy weeknight...
Our healthy stir-fry recipes are full of fiber-rich...
Packed with a bounty of nutrients as well as fiber, green...
Store-bought packaged foods can make cooking or baking easier...
Whether grilled, seared, broiled, baked or made into burgers...
Whether you’re roasting beets, serving them sliced on a salad...
Celebrate summer with our summer dessert recipes made with...In the dog days of summer, you don’t have to turn on your stove...
When summer tomatoes from backyard gardens and farmstands hit...
In celebration of EatingWell's 10th anniversary we picked our...
These easy weeknight suppers are inspired by the bountiful...
Take advantage of summer's bounty of fresh produce with these...
Muffin tins are great for making more than just muffins,...
Use your charcoal grill or gas grill for more than just...
- Ease of Preparation
- Total Time
- 15 minutes or less
- 8 or more
- Preparation/ Technique
- May/June 1996