From EatingWell: September/October 1996
Sour cream and buttermilk add tang to these poppy seed doughnuts.
Makes: 1 dozen doughnuts
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Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight |
View Our Nutrition Guidelines »Per serving: 225 calories; 5 g fat ( 0 g sat , 2 g mono ); 20 mg cholesterol; 42 g carbohydrates; 4 g protein; 1 g fiber; 342 mg sodium; 39 mg potassium.
Carbohydrate Servings: 3
Exchanges: 3 other carbohydrate, 1 fat