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Pomegranate Molasses-Glazed Carrots with Pistachios

November/December 2013

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In this glazed carrot recipe, instead of a traditional sugar glaze, we glaze spiced carrots with a combination of sweet-tart pomegranate molasses and honey. A touch of butter and a sprinkling of pistachios make them a decadent yet simple vegetable side dish for any meal.


Pomegranate Molasses-Glazed Carrots with Pistachios Recipe

Makes: 8 servings, 1/2 cup each

Serving Size: 1/2 cup

Active Time:

Total Time:

Ingredients

  • 2 pounds carrots, peeled and diagonally sliced (1/4-inch)
  • 1/2 cup water
  • 2 tablespoons pomegranate molasses (see Tip)
  • 2 tablespoons honey
  • 2 tablespoons butter
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1/3 cup chopped salted pistachios
  • 2 tablespoons snipped fresh chives

Preparation

  1. Combine carrots, water, pomegranate molasses, honey, butter, cinnamon and salt in a large skillet. Bring to a boil over medium-high heat. Cover and cook until the carrots are just tender, 6 to 8 minutes. Uncover and cook, stirring frequently, until the liquid is a syrupy glaze, 6 to 8 minutes more. Remove from heat and stir in pistachios and chives. Serve warm.

Tips & Notes

  • Make Ahead Tip: Keep warm in a 225°F oven for up to 30 minutes.
  • Tip: Pomegranate molasses has a bright, tangy flavor. (Don’t confuse it with grenadine syrup, which contains little or no pomegranate juice.) Find it in Middle Eastern markets and some large supermarkets near the vinegar or molasses. To make your own: Simmer 4 cups pomegranate juice, uncovered, in a medium nonreactive saucepan over medium heat until thick enough to coat the back of a spoon, 45 to 50 minutes. (Do not let the syrup reduce too much or it will darken and become very sticky.) Makes about 1/2 cup. Refrigerate in an airtight container for up to 3 months.

Nutrition

Per serving: 119 calories; 5 g fat (2 g sat, 2 g mono); 8 mg cholesterol; 17 g carbohydrates; 5 g added sugars; 2 g protein; 3 g fiber; 241 mg sodium; 381 mg potassium.

Nutrition Bonus: Vitamin A (340% daily value)

Carbohydrate Servings: 1

Exchanges: 2 vegetable, 1/2 other carbohydrate, 1/2 fat



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Recipe Categories

Main Ingredient
Vegetarian, other
Preparation/ Technique
Roast
Meal/Course
Dinner

Season
Fall
Winter
Style/Theme
Vegetarian
Type of Dish
Side dish, vegetable
Ethnic/Regional
American
Ease of Preparation
Easy
Total Time
30 minutes or less
Servings
8 or more

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