From EatingWell: December 2006 — Subscribe Now!
For a nonalcoholic version, combine 2 1/2 cups seltzer and 2 cups pomegranate juice.
6 servings, 3/4 cup each
Active Time: 5 minutes
Total Time: 5 minutes
Per serving: 128 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 7 g carbohydrates; 0 g protein; 0 g fiber; 5 mg sodium; 72 mg potassium.
Nutrition Bonus: Antioxidants.
1/2 Carbohydrate Serving
Exchanges: 1/2 fruit
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