From EatingWell: EatingWell Serves Two
These croutons are so addictive, you'll be dreaming of different ways to use them. Float them in soup or serve on top of a salad.
- 1 teaspoon extra-virgin olive oil
- 1/2 tube polenta, cubed
- 3 tablespoons shredded Asiago cheese
- Cracked black pepper, to taste
- Heat oil in a medium nonstick skillet over medium heat. Add polenta cubes and cook, stirring occasionally, until golden. Remove from the heat, sprinkle with cheese, cover and let stand until the cheese melts. Sprinkle with pepper.
Per serving: 152 calories; 6 g fat (2 g sat, 2 g mono); 9 mg cholesterol; 20 g carbohydrates; 5 g protein; 1 g fiber; 497 mg sodium; 0 mg potassium.
Exchanges: 1 starch, 1/2 high-fat meat, 1/2 fat
More From EatingWell
Boneless chicken thighs can take plenty of cooking without...
An outstanding salad dressing can take your salad from ho-hum...Oatmeal is an ideal breakfast for cooler months and is arguably...
Who says entertaining has to be reserved for the weekend only...
Peanut butter is a healthy ingredient and more versatile than...
If you’re watching your sodium intake, these low-sodium snack...
When it comes to making healthy slow cooker chicken recipes,...
Whether you’re packing a healthy snack for yourself or your...
When you’re watching your diet, snacking healthfully can keep...
Snacking (done right) can be a healthy way to curb your...
Muffin tins are great for making more than just muffins,...
Pasta is a favorite comfort food—it’s quick, easy to cook and...
When the temperature drops and the days get shorter, there's...
Having a snack attack? Stock your fridge and pantry with...
Low-fat cottage cheese is a healthy addition that adds...
Pass on store-bought snacks that are loaded with fat and...
- Ease of Preparation
- Total Time
- 15 minutes or less
- Preparation/ Technique
- Type of Dish
- Side dish, grain
- EatingWell Serves Two