Plum-Raspberry Ice

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This prettily colored ice has a pleasant tartness and is a breeze to make.

Plum-Raspberry Ice

Makes: 4 servings

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  • 2 plums, peeled and chopped
  • 1/3 cup dry white wine
  • 1 tablespoon honey
  • 1/4 cup frozen apple-grape-raspberry concentrate, thawed
  • 2 teaspoons lemon juice
  • 1/4 cup water


  1. Place all ingredients in a blender or food processor and puree until smooth. Freeze in an ice cream maker following manufacturer’s instructions.


Per serving: 82 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 17 g carbohydrates; 1 g protein; 0 g fiber; 11 mg sodium; 72 mg potassium.

Carbohydrate Servings: 1

Exchanges: 1 fruit

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