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Plum-Raspberry Ice

Your rating: None Average: 2.5 (2 votes)

This prettily colored ice has a pleasant tartness and is a breeze to make.


Plum-Raspberry Ice Recipe

Makes: 4 servings

Active Time:

Total Time:

Nutrition Profile

Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 2 plums, peeled and chopped
  • 1/3 cup dry white wine
  • 1 tablespoon honey
  • 1/4 cup frozen apple-grape-raspberry concentrate, thawed
  • 2 teaspoons lemon juice
  • 1/4 cup water

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Preparation

  1. Place all ingredients in a blender or food processor and puree until smooth. Freeze in an ice cream maker following manufacturer’s instructions.

Nutrition

Per serving: 82 calories; 0 g fat ( 0 g sat , 0 g mono ); 0 mg cholesterol; 17 g carbohydrates; 1 g protein; 0 g fiber; 11 mg sodium; 72 mg potassium.

Carbohydrate Servings: 1

Exchanges: 1 fruit


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Recipe Categories

Style/Theme
Birthday
Entertaining, casual
Vegetarian
Health & Diet Considerations
Gluten free
Diabetes appropriate
Low calorie
Low carbohydrate
Low cholesterol
Low saturated fat
Low sodium
Heart healthy
Healthy weight
Ease of Preparation
Easy
Total Time
1 hour or less
Type of Dish
Desserts, frozen
Desserts, fruit
Snack
Servings
4
Preparation/ Technique
Ice Cream Maker
Meal/Course
Brunch
Dessert
Snack
Ethnic/Regional
American
Season
Spring
Summer
Fall
Holiday
Father's Day
July 4th
Labor Day
Memorial Day
Mother's Day
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