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Pineapple Tofu Stir-Fry

EatingWell Serves Two

Your rating: None Average: 4.3 (63 votes)

At last - a sweet-and-sour dish with a fresh, not cloying, taste. Add a pinch of crushed red pepper, a splash of chile-garlic sauce or a dash of hot sauce to give it a little heat.



READER'S COMMENT:
"This was amazing! My husband and I loved this and made great leftovers, as well. I do recommend doubling the recipe if you want leftovers or if you want to have seconds available. The sauce is so delicious and just the right amount. We...
Pineapple Tofu Stir-Fry

13 Reviews for Pineapple Tofu Stir-Fry

10/01/2014
Good weeknight meal

I used some organic smoked tofu which was great as it had some flavour on its own to start. I also added cashews which I pan roasted after cooking the tofu. I couldn't find rice vinegar so I used white wine vinegar. I found the sauce a bit sweet. You could taste the ketchup. Overall very good but next time I'd probably not bother with the extra sugar. And maybe use a good quality BBQ sauce instead of ketchup. I topped with Jappanese chilli flakes and served with rice.

quick and easy
Comments
06/13/2014
Delicious!

It was so fresh and delicious, even my hubs was in love with it. I doubled the recipe, added two heads of bok choy and a serrano chili. I sautéed the chili with the garlic/ginger, and added the bok choy stems with the bell pepper, then the greens with the pineapple. Amazing flavor with the added kick!

Easy, fresh, flavorful and filling
Comments
04/09/2014
Anonymous
yummy?

I found it a little too sour for my liking, but I would definitely try remaking it with adjusted amounts of sugar and pineapple juice.

Super easy and quick
Comments
06/28/2013
Anonymous

This was an excellent recipe! The portions really are for two, so if you like a bit extra or leftovers, make sure to double the recipe. My husband and I loved it and it took very little time for such a delicious recipe. I would add more vegetables and some hot sauce, but it definitely stands well on it's own!

Comments
02/14/2012
Anonymous

I added onions! YUM!

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