From EatingWell: July/August 1993 — Subscribe Now!
This colorful sweet-tangy soup is full of fresh pineapple, bell pepper and cucumber.
6 servings, scant 1 cup each
Active Time: 15 minutes
Total Time: 1 1/4 hours (including chilling time)
Diabetes appropriate | Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Per serving: 76 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 19 g carbohydrates; 1 g protein; 2 g fiber; 28 mg sodium; 263 mg potassium.
Nutrition Bonus: Vitamin C (125% daily value).
1 Carbohydrate Serving
Exchanges: 1 fruit