I love yogurt parfaits with 0% Greek Yogurt, Strawberries and FitFlax (healthyscoops.com). So healthy and filling.. I have this for breakfast several days a week. FitFlax is a low cal and low carb flax blend that is totally yummy and helps with weight loss.
From EatingWell: April/May 2006
You won't mind serving dessert on a busy weeknight after assembling these quick parfaits.