From EatingWell: October/November 2005 — Subscribe Now!
Pineapple makes this quick bread moist and flavorful.
12 servings
Active Time: 25 minutes
Total Time: 1 1/4 hours (muffins) - 1 1/2 hours (mini loaves) - 2 1/4 hours (large loaf)
Low calorie | Low cholesterol | Low sodium | Healthy weight | View Complete Nutrition Guidelines»
Per serving: 223 calories; 9 g fat (2 g sat, 4 g mono); 41 mg cholesterol; 31 g carbohydrates; 5 g protein; 2 g fiber; 182 mg sodium; 93 mg potassium.
2 Carbohydrate Serving
Exchanges: 1 starch, 1 other carb, 1.5 fat (mono)